Seize the day like My Shot means taking hold of any opportunities that come our way and making the most of every situation in which we find ourselves. It is about living life to the full.

So, as you reflect this morning, ask yourself, ‘How will I greet this day?’

‘How will I approach the week ahead?’

‘What am I going to do with the five hundred twenty-five thousand six hundred minutes that will measure the year ahead…?’