Let's Keep Active
Although we’re not all together at School, we can still stay connected.
This term, our Sports Department are challenging the Freemen's Community to create ‘Healthy Exercise Habits’.
Inspired by James Clear’s book ‘Atomic Habits’, which teaches you how to break bad habits and form positive habits in only 21 days, our challenge to you is, what can you do over the next 21 days to help form a positive exercise habit?
We’d love to see how you are keeping fit at home, and if you are getting the whole family involved! If you’d like to share, please send your photos or videos to email@example.com
Watch the videos below from Freemen's staff for ideas and inspiration on keeping active!